Avoid Career Regret with These 6 Tips

Avoid Career Regret with These 6 TipsGetting a job is hard enough, but if youre playing the long game for career fulfillment and success, its never a good idea to rest too long on your laurels. Rather than getting lazy and complacent, why bedrngnis stay hungry and strategic, and keep your eyes on that ultimate prize, whatever yours may be. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Here are 6 things you should always keep in mind if you want to look back and elend have any career regrets. Click for mora.Dont always put money firstObviously, its important to make enough to support yourself and whomever else you need to care for. But constantly making moves in order to maximize what you make? That can lead you into all sorts of unsatisfying situations.Once you reach a certain threshold of financial comfort, ask yourself with each potential move is this going to make me happier or just more rich? Focus on work that keeps you interested, challenged, an d smiling on your way to work. Rather than the drudgery or soul-selling for the fancy pay-out. Its also a great way to avoid burning out.Push your own boundariesEvery so often, push yourself out of your own comfort zone. Try taking an opportunity you might ordinarily say no to, or learning a skill you didnt think youd ever need. The broader your interests and skills, the more youll get out of your work life.Trust your gutIf you sense impending shake-ups or lay-offs or feel youre on a sinking ship, be smart and start looking before disaster strikes. If a position doesnt smell right for some reason? Take your time and look elsewhere. Learning to hone (and trust) your instincts can be an invaluable skill that will help steer you straight for your entire career.Keep em sweetIf ever you have to leave a hell job, or quit on a demon boss, resist the temptation to burn bridges. Take the moral high road, keep it classy, walk out with your head held high having done everything you could to st ay respectful. You never know when you might run into former colleagues or supervisors again down the line. Gain a reputation for professionalism, not pique.Stay sharpKeep a constant eye on the trends in your field. That means watching out for new systems and software, participating in additional training, keeping on top of new qualifications you can acquire. Staying devoted to learning will nurture you in multiple ways, but will also keep you fiercely marketable.Shoot for the moonYou know, in nice and steady, measured, incremental shots. Do have a big dream and do pursue it. Just try to do so as smartly and well-preparedly as you can. Put your big dream on a hidden post-it somewhere and keep that in mind as you go through every humdrum workday. Eye on the prize.

The Key to Successful Writing Multiple Related Tasks in a Sentence in Resume

The Key to Successful Writing Multiple Related Tasks in a Sentence in Resume Most Noticeable Writing Multiple Related Tasks in a Sentence in Resume A simple resume template is going to be your very best bet. Thus, say youve created 20 client reports every month on your list. When you make an application for work in person, you could be requested to complete a paper application. You also only have one page to capture all the attributes you would like to share. The Debate Over Writing Multiple Related Tasks in a Sentence in Resume If you take a close look at sample resumes online, you will observe dozens of unique formats and resume templates. You also ought to keep in mind that your summary is your small geschftsleben card, which means you have to take your time and proofread it multiple times before publishing. A great resume format is simple to scan. If you submit your application online, its also wise to have a chance to attach your resume. As you start looking for jobs as a teacher, take some opportunity to assess your targets and abilities. To put it simply, you must consider what skills the particular kind of role youre applying for requires. As a caregiver, its also an exceptional chance to showcase your personal characteristics that are tough to express through your professional experience and techniques. You are also able to get a feeling of the internal language used within a specific industry or company. Keep in mind, youll have a cover letter to accompany your resume, where youre able to give a more in-depth account of your background info, experience, and goals. The info in your resume should paint a photo of the kind of employee you are and show employers what youre capable of accomplishing. Before you commence adding job descriptions to your resume, you can want to earn a list of accomplishments at every one of your jobs. When reviewing sample job descriptions, it will help to see what youre taking a look at. Time management calls for an excellent awareness of work gauge so you can correctly allot the time required for an endeavor. Reading content backwardsawkward and time-consuming though it might beis an excellent way to catch minor mistakes that you could otherwise miss. Writing a resume is not hard, but it does take some time and planning. Its particularly important if writing your work experience. Good sentence construction is extremely important not merely for formal settings, but for casual conversations too. A specialist summary for your resume ought to be detailed. Finally, dont forget that the work description is intended to help you customize your resume and get ready for the interview. Be certain to tailor your resume to the particular industry or job type that you are trying to get. Whether you are searching for your very first job or attempting to earn a career change, the approach starts with your resume. Whether youre searching for your very first job or your next one, you req uire a resume that shows employers that youre a skilled professional. Writing in complete sentences will make you be descriptive. Employing action verbs in resume writing is as simple as any other kind of writing, so long as you know what things to include and what things to look for. Aside from grammar, the appropriate use of punctuation marks is another element to concentrate on. You see, writing a very simple sentence and an intricate sentence are two things, with the latter being much more challenging than the prior.

5 Signs a Recruiter Should Fire a Candidate - Spark Hire

5 Signs a Recruiter Should Fire a Candidate - Spark HireIn recruiting, its important to find top talent, but sometimes top talent isnt always the right talent when it comes to actually placing the candidate in a job.But how do you know when its time to let a candidate go? If you see any of these red flags with a candidate, you need to consider firing the candidate regardless of his expertise. The candidate doesnt respond in a timely manner.If you have reached out to a candidate with additional questions or to simply schedule an einstellungsgesprch, it is important that you notice how quickly the candidate responds to you.If the candidate goes days without returning your calls or emails, that is a huge red flag. Also, if the candidate does not supply required information such as references and has no explanation as to why, you need to question this candidates background and work ethic.The interview and recruiting process is the time for the candidate to prove himself. If he is already starting off on the wrong foot this early in the process, just imagine how he will perform when hiredAfter each step in the process, the candidate continues to change his requirements.Early in the recruiting process, you and the candidate are both working towards building a strong partnership. This means that the candidate and you are both expected to be transparent in desires and requirements.By the time you have submitted your candidate to the client, you should have a clear understanding of that candidates requirements. If the candidate continues to change his requirements during the process, this reflects poorly on your assessment of the candidate as well as on the candidates ability to make decisions.The candidate displays a lack of interest in the position.If you start to get the feeling that your candidate is no longer interested in the position, its time to have a heart to heart discussion with him. After speaking with the candidate, if you still have concerns over his inte rest, it is best to follow your gut instinct and let him go.It is never a good thing to get to final offer stages with a client and candidate, only to have the candidate turn the offer down when he receives a counter offer from his current employer.Believe it or not, many candidates only pursue opportunities with the sole goal of getting a pay increase from their current employer.On more than one occasion, the candidate did not take your advice and bombed the interview.When your candidate has bombed multiple interviews with different clients, you need to ask yourself why the interview failed. If the interview failed because the candidate did not take your advice to ensure a successful interview, you need to stop wasting your time with this guy.Sometimes, some candidates just are not placeable and its time for you to move on.The candidate has attempted to throw you under the bus.The biggest red flag is when the candidate has attempted to go around you in order to negotiate his own hi ring deal with the client. Not only does this show a complete lack of respect and trustworthiness in this candidate, but it also gives question to his personal work ethics.When you are searching for the best talent for your client, that talent needs to have more than simply a required skill-set.What are some other reasons why you might let a candidate go? Please share your tips and experiences in the comments below.

Join a Professional Association to Boost Your Career Find Your Dream Job

Join a Professional Association to Boost Your Career Find Your Dream JobJoin a Professional Association to Boost Your Career - Find Your Dream JobToday you are going to join a professional association related to your industry. A professional association is an organization whose members have similar credentials or professional interests. For example, the American Marketing Association is the leading national organization for marketing professionals, and the American Bar Association is the leading association for attorneys. Joining a professional association will help you not only in your job search, but also throughout your career. Even if you already belong to an association, read on for tips on how to use your membership to enhance your job search. Why Join a Professional Association? There are a number of ways that joining a professional association can aid in your job search. Perhaps fruchtwein importantly, a professional association is a great source for networking. You wil l gain access to a number of people in your industry with whom you can discuss the industry, and who may be able to give you career advice. Associations also hold a number of meetings and conferences. Not only are these valuable places for networking, but they also offer seminars on career development and industry trends. Members can gain mora industry insight through an associations publications, such as a trade journal or newspaper. Reading about industry trends will provide you with excellent industry information that might be useful during a job interview. Many associations also have online job databases where members can post resumes and search job openings related specifically to their industry. Tips for Selecting a Professional Association Not all professional associations are created equal. Ask former colleagues or other associates in your industry which associations they would recommend (this is a great question to ask during an information interview). If you find an as sociation of interest, see if there is a regional chapter near you that you can join. Belonging to a local chapter will make it easier for you to attend events and meet people in your area. You do not need to join every association related to your industry, nor should you. This would be spreading yourself too thin, and would likely cost more money and take up more time than it would be worth. Instead, find one association that fits your professional needs. What to Do When You Join When you become a member of an association, check the associations website for upcoming events or conferences. Attend a local event, and strike up conversation with other members (be sure to bring your business cards). Begin with light conversation, and then bring up your job search. Remember, you are there to gain information about the industry and add contacts, so do not spend too much time dwelling on your need for a job. If there is a job search database on the associations website, post your resum e and look for any interesting job openings. If youve networked with anyone who works for a company with a job opening, get in touch with them and see if they can recommend you for the job or give you any inside information. Continue to utilize your associations resources throughout the rest of your job search, and throughout your career.

5 ways to look and feel healthier in 1 week, according to a nutritionist

5 ways to look and feel healthier in 1 week, according to a nutritionist5 ways to look and feel healthier in 1 week, according to a nutritionistAs winter winds down, its a great time to lean into your New Years resolutions and become your healthiest, most fit self.But whats the best way to start?Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraRegistered dietician and nutritionist Andy Bellatti reveals all the things you should - and should never - do to get you feeling your best in under a week and on the right track.DO Drink lots of water.Water is essential - it regulates the shape of every cell inside our bodies. If we dont get enough, in fact, these cells begin toshrivel up. The CDC recommendschoosingwater instead of sugar-sweetened beveragesto help with weight management.Swapping a cold glass of H2O for a single 20-ounce soda will save you about 240 calories.So hydrate, Bellatti told Bus iness Insider, ideally with water.DONT Go on a juice cleanse.If youre considering a detox or juice cleanse,you might want to reconsider. Drinking just water, juice, or any other liquefied concoction for more than a few days can set you up for unhealthy eating behaviors, and can often lead to spikes and drops in blood sugar levels, which can spawncravingsand mood swings.This is a recipe for hangriness, Bellatti said, that also inaccurately paints all solid food as problematic.DO Cut back on sodium.Most of us - 89% of US adults, according to the CDC- eat too much sodium, and thats not including any salt added at the table. Too much salt in your diet can causepuffiness and bloating, so cutting back can help you avoid that.Sodium retains water, Bellatti said, so lowering sodium intake also reduces puffiness.DONT Start banning foods.Theres a difference between cutting back on things you eat in excess and banning certain food groups entirely.Diets that rely on avoiding ingredients (like sugar or gluten) can lead to replacing those things with other ingredients that play the same role in the body (like honey or corn-based foods). Doing this can be dangerous if thereplacement products are nutrient-deficient.DO Fill up with fiber.Writer Michael Pollansaid it best Eat food. Not too much. Mostly plants.Fresh, high-fiber vegetables like broccoli, bell peppers, and brussels sprouts - whichthe CDC calls powerhouse foods- are a great source of key vitamins and nutrients, including fiber, which helps keep you feeling full and satisfied until your next meal.Whole, plant-based foods (fruits, vegetables, whole grains, beans, nuts, and seeds) are best, Bellatti said. One quick way to add extra fiber to your day sprinkle chia, hemp, or ground flax over whatever youre eating for a boost.DONT Rely on powders and pills.The problem with diet powders and pills, Bellatti said, is that they often take something that welches once a whole food, like a fruit or a vegetable, then process it to separate out one ingredient. Thats alright for things like cocoa powder, which does have nutrients, but it shouldnt make up the bulk of your dietary intake.When something is a powder, youre probably using what, a teaspoon or tablespoon at most? And you have to wonder how much that can really do. Versus a cup of broccoli or a quarter cup of cashews. Thats something significant, Bellatti said.DO Be mindful of portion sizes.The baseline portion sizes ofour snacks and meals have balloonedover the last 40 years - even theplates and cups we serve them onhave gotten noticeably bigger.The average size of many of our foods - whether fast-food, sit-down meals, or even items from the grocery store - has grown by as much as 138% since the 1970s, according to data from theAmerican Journal of Public Health, theJournal of Nutrition, and theJournal of the American Medical Association.So be mindful of portion sizes, and if youre eating out, consider taking some of your meal home for later. DONT Focus exclusively on calories.Focusing too much on calories can be dangerous, too, since the measurement falsely makes it seem like a calorie of one food is exactly the same as that of another.This is especially true when eating at restaurants, Bellatti said. Manylow-calorie itemsare loaded with sodium, which retains water and can leave you feeling bloated.Plus, keep in mind that for sustained weight loss, youreonly supposed to lose about 1-3 pounds each week.That tends to be a lot more sustainable than losing a whole bunch at once, Philip Stanforth, a professor of exercise science at the University of Texas, told Business Insider.DO Think positive.Thinking positively about eating and feeling bettercan help motivate some peopleto stick to a new lifestyle.In terms of changing the way you eat (its much more than a diet), focus on the opportunities and what you can eat as opposed to what foods youre trying to cut down on, Dr. Donald Hensrud, who chairs the Mayo Clinics division of preventive, occupational and aerospace medicine,wrote in a blog post. There are many wonderful foods and recipes to explore, and believe it or not, we can learn to like new foods.DONT Expect miracles.Lets be real Eating right for a week isnt going to counteract decades of subsisting on fries and Frappuccinos. But it is enough to reduce some of the more irritating aspects of those symptoms, like the bloating linked with a high-salt diet, and thefatigue associated with blood sugar crashes.The most that can happen in a weeks time is that you make choices that help reduce bloating and puffiness. Any promises beyond that are more about marketing and hyperbole than anything else, Bellatti said.But committing to treating your body well - even if only for a few days - might be enough to lay the foundation for months or years of future healthy eating. If you can prove to yourself that you can treat your body right (and that it feels good to do so), you just might be more likely to keep it up later on.This article first appeared in Business Insider.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Tap Into Your Character Strengths at Work [Infographic]

Tap Into Yur Character Strengths at Work Infographic Tap Into Your Character Strengths at Work Infographic According to a new infographic from Happify, just knowing our strengths isnt quite enough. What we need to do isuse those strengths, in our personal lives and at work.Tapping into our strengths helps us make progress on our goals, boosting our feelings of independence and confidence, says the infographic.Developing our strengths is good for our health, good for our moods, and good for our careers according to the infographic, 81 percent of people whove had strengths-based career counseling are employed,whereas only 60 percent of people whove had conventional career counseling are.To learn more about using your strengths on the job, check out the full infographic below or visit Happifys website.

Are you living to work or working to live and does it really matter

Are you living to work or working to live and does it really matterAre you living to work or working to live and does it really matterWe want to have our cake and eat it too - but in this day and age, it seems that women are always being told to choose. For those of us not interested in that narrative, how do you find a career that can satisfy your personal and professional needs - while pursuing your passion?I spent more than four years working for a non-profit- with an incredible mission. I found the work valuable, challenging, and fulfilling. To top it off, I loved my co-workers. But eventually, a few important things - my salary, my passion, and my goals for the future - started to feel like they were misaligned. How could I do work that I believed in, while also being smart about finances, and my future? And, which welches more important?Even though I loved the work I welches doing for the nonprofit, it welches hard to face the truth that my salary wasnt quite cutting it. I live in San Francisco, arguably the most expensive city in the country to live in, and it was getting harder and harder to invest in and save for my future. Lots of my friends were living more comfortably, and while I know its not healthy to compare, I couldnt help but question if I could be making more money, and whether or not it was something I deserved, as opposed to something I just wanted.What does living wage mean to you?I kept thinking about what the idea of a living wage was, and how that differed depending on who you were. Sure, I made enough money to afford the basics and I had plenty of fun, but how was that different from what a living wage meant to someone else - someone who had kids, was hoping to buy a house, or was paying off loans, etc.?So I made a list of the things I knew I wanted to accomplish in the next two, three, five, and 10 years. The truth was sobering, but it whipped me into shape. Unfortunately, it also meant I needed to seek new employment.But what ab out my passion?Looking for a new job meant I had to come to terms with something I wasnt ready to come to terms with yet. Was I going to sell out? Id spent a considerable part of my life working very hard on a low salary - but it was worth it, and I dont regret one day of it, because I felt great about the work I was doing. It mattered to me, and it had a positive impact, and that was truly something that I factored into my compensation. I didnt think Id ever give it up.So I was worried about finding work that I believed was important and being compensated enough. I didnt want to work for what I thought to myself was some random company where Id be toiling away on behalf of something I didnt care about, only for a higher salary. But I also knew that money was going to help ensure that I would be prepared for the life I wanted in the future.How do you choose?I asked lots of friends and family how they felt about their own jobs and income, and how that contributed to their happiness. Their answers ran the gamut from general responses like I dont care much for what I do, but I love my life, to I like my job because of x,y, and z and thats enough for now.Everyone understood the predicament I was in because most people had seemed to make peace with similar questions long ago. But I still felt like I had to choose between work I loved for less money, or work I didnt love for more money. And I didnt know how.What I chose was both. And no, its not because I found the perfect job with the perfect salary. Those jobs do exist - if you have one, youre lucky - but I still havent found mine yet. I did, however, come to peace with the fact that I was going to have to choose one over the other sometimes, but not forever.I found a job that I do like, and yes, I can finally breathe easier financially. But I also do a lot of work outside of my job, including freelancing for my former organization, to keep myself engaged with my passions. And someday in the future, the time wi ll come when Im ready to switch back. Or, maybe by then, my goals will have changed. And thats okay.Once I realized that having it all didnt necessarily have to mean having it all at once, I felt the freedom to act on what I wanted, as opposed to what I needed, and then understood that those two things had been more closely aligned than I thought all along.This article first appeared on Career Contessa.